Come and cook. "

"Medicine" is "true seed", that is, "essence, qi and spirit". "As a treasure every family has, naturally a fool knows.
Incomplete. " Warn the world to make good use of the "three treasures" and not throw them away in vain. It is also said that "bamboo must be used to make up bamboo, and chicken should be used."
The principle of "eggs for it" emphasizes that at the beginning of cultivation, the exhausted essence, qi and spirit must be supplemented by the same kind of things with the innate truth.
(called "refining oneself" or "building a foundation"), and then step by step, enter the stage of "refining and refining qi". Second, record the book.
Ideological origin. "There are more than 300 precious words in Yinfu, and 5,000 spiritual texts in Morality", and he said that he "tries his best to be true from here.
Interpretation. "
For example, in the Tao Te Ching, "Tao gives birth to one, life to two, life to three, and life to all things" and "returning to the roots",
According to the theory of "mutual change of fortunes", "Tao is born from nothingness, and then Yin and Yang are born from qi, and Yin and Yang are combined to form three bodies and three weights.
Everything is prosperous ",which explains the direct evolution of everything, suggesting that retrograde return to the original Dan method." Also take the Yin Fu Jing, "Fire is born in wood, and it is a disaster."
The theory of "Fa Bi Ke", "Life and death are rooted in each other" and "mutual change of kindness and harm" emphasizes that inner alchemy should focus on understanding the true formula and timely motivation.
Then yin and yang are transported, and the viscera are peaceful. In the book, the terminology of "Shentongqi" is used, and minor techniques are excluded, and external alchemy is denied.
Because only "the group of yin stripped Dan mature", "then this is the only root Sect." Third, expound the main points of Dan Jing. On waiting for fire
Return. Emphasize the importance of "temperature" and prevent too much and too little. Adjust the balance, know its "stop", if you know it, then don’t.
Knowing to retreat, knowing to do without knowing to stop, will suffer from it. On "The Learning of Life". Although it is a "double cultivation of life", it is in the achievement method
The steps should be "life first, then sex": "It’s not until people do nothing that they know, but it’s better to see inaction, I don’t know."
Doing something is the foundation. " Sex and life are inseparable, but "doing (referring to life work)" is the foundation, and "doing nothing (referring to sex work)"
Developed from it. "medicine meets gas imaging, and the Tao is in harmony with nature. a magic pill is swallowed into the abdomen, and I know that my life is not.
God. "Xiyi Avenue, originally from quietism, and the double cultivation of life, coincidentally took the right of life and death, so my life is in my absence
God. This article mostly talks about the stage of "refining qi", but it also involves the stage of "refining qi". Such as "Four Elephants Meeting"
The mysterious body, the five parties are all purple and bright, born out of the entrance, and the infinite dragon god is completely surprised. " The beauty of Inner Dan lies in "harmony"
Four images, gathering five elements ",essence, qi and spirit are condensed into the body of pure yang, reaching the sacred realm, and this poem summarizes" refining qi "
The whole process of deification.
Five words and one song sum up all the merits and demerits: "A woman wears Tsing Yi, and a husband wears plain training, but when she sees it, she can’t use it, but she can’t see it.
Meet in a trance, suddenly change, a moment of flame flying, real people appear. "Yin and Yang are sympathetic, and the innate truth is one of qi.
In the "trance" and "vague", "out of nothing", in an instant, Inner Dan achieved.
The twelve poems of Xijiang Moon mostly repeat the meaning of eighty-one poems.
After the book was written, Zhang Boduan thought that it expounded the traditional "life power" in the stages of "refining qi" and "refining qi"
It is described in detail, but it does not give full play to the "sexual power" of "refining the spirit and returning it to emptiness" (reflecting the "original true consciousness"). Therefore, it is deeper.
Studying Buddhism and Zen, and then forming thirty-two miscellaneous words in praise of poems and songs, with the end of the volume attached, specifically expounding "both form and spirit are wonderful"
The realm of "inaction" of "being true to Tao"
Wu Zhen Pian is as famous as Shen Tong Qi, and is regarded as the authentic inner alchemy by Taoism.
After the Northern Song Dynasty, the master of Taoism, the Inner Immortal, wrote Wu Zhen Zhang. Bai Yuchan, a disciple of Zhang Boduan’s four biographies, was born in the Southern Song Dynasty
Ding (1208 ~ 1224) founded the Southern Sect of the Golden Elixir, which was also regarded as the ancestral scriptures. After the book was widely distributed, it was noticed that the family was buzzing. according to
Zhang Shihong, the minister of the Ministry of Yuan and Industry, said: "There are more than 30 annotations before and after." Until the Ming and Qing Dynasties, this trend persisted and became one.
The study of family. There are many notes handed down from ancient times. Income of orthodox collected Taoist scriptures or collected Taoist scriptures has Song Wengbao-guang’s Wu Zhen pian Zhu.
Interpretation ","Wu Zhen Pian "refers to the detailed introduction of the secrets of the Three Rides, Song Xia Yuan Ding’s" Wu Zhen Pian Handout "and Weng Baoguang’s notes and Yuan Daiqi’s notes.
Notes on Wu Zhen Pian by Zong Shu, Three Notes on Wu Zhen Pian by Yuan Chen Zhixu and Interpretation of Wu Zhen Pian by Zhu Yuanyu in Qing Dynasty, etc.

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Apologize announcement
"Evil" has been written for more than a month, and it was uploaded on May 25th. I didn’t think too much at that time, but I was very happy.
After this period of update, although many book lovers don’t talk, I also know that the writing is really rubbish.
This book was written in a mediocre way at first, but it got worse and worse later, which made many people feel uncomfortable and I was speechless.
Suffer it, in the third episode, the first time I was a big boy, the plot behind me was smoother.
Let’s collect the mistakes. What do you think is uncomfortable with this novel after you read it? Please say it if you are willing. If you are lazy, you can talk nonsense with me, so be it.
If you have any suggestions, you can post comments or add my QQ376565 directly.
Especially the old book lovers who read a lot, I hope to add them and talk often.
There is a note: I really like writing novels, so I basically have 12 hours a day to write books, so I have no time to gossip.
Of course, this book won’t be revised. I’m lazy. It’s enough time for me to write many new chapters after revision. I just collect suggestions and prepare for better writing in the future.
Some time ago, because I stayed on the list in the last week, I was crazy about canvassing, and I always made some uncomfortable canvassing words at the back of the novel, which brought a lot of trouble to everyone. I apologize.
In the future, I won’t canvass. Anyway, it’s like this. Whatever.
My own writing is really poor. Let me improve it slowly.
At this point, it can almost be said that this book has been updated with 8,000 words every day since June 25th, and it will explode once at the beginning of each month, and this speed will not change much until it is updated. I may always keep about 300,000 manuscripts in my own hands, because I prefer to go back and revise them after writing more than 100,000 words, adding something and deleting something.
Due to the slow update of the new book period, it will be forced to push the week and make a relatively large compensation update.
Originally, I said that if I could get the second place, I could get more points at a time. Now I haven’t got it, and I have nothing to say. Anyway, I wrote poorly myself, and I can’t blame others. There will be another explosion on the 25th, depending on the situation. It should be no less than 20,000 words, which is regarded as a thank-you for some friends who voted.
Since I updated this book, my mood has basically not been better. It is not as refreshing as when I was writing alone in May. Therefore, I’m going to close my eyes and write a book later. In fact, I’m very happy to write a novel by myself, and it’s annoying to get involved in any achievements.
That’s it. That’s it.
Finally, God’s Heart, Xiang Ming Yi Zhong, ♂iSs Cat and other friends who care about this book, add me QQ to explain the nickname.